- Hammond, Claudia
The Art of Rest
- How to Find Respite in the Modern Age, Nominiert: British Psychological Society Book Award for Popular Science 2020
- Kartoniert,
- Export/Airside - Export/Airside/Ireland,
- Canongate Books
- (2019)
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Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can help us to work out how.
The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on - 'The Rest Test' - the largest global survey into rest ever undertaken, which was completed by 18,000 people across 135 different countries. Much of value has been written about s ...
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DETAILS
- The Art of Rest
- How to Find Respite in the Modern Age, Nominiert: British Psychological Society Book Award for Popular Science 2020
- Hammond, Claudia
- Kartoniert, 304 S.
- Sprache: Englisch
- 8.425197 in
- ISBN-13: 978-1-78689-283-6
- Titelnr.: 77112994
- Gewicht: 304 g
- Canongate Books (2019)
- Canongate c/o Faber and Faber Ltd.
74-77 Great Russel Street
GB London WC1B 3DA
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